Being a caregiver is an extremely stressful job! Here are 5 ways you can help the wonderful caregivers in your life.
Loved ones suffering from Alzheimer’s understandably feel vulnerable. Depending on the extent of the illness, they may not have a full grasp of where they are or what is happening around them. Memory ...
A healthy lifestyle includes physical activity, sleep, and of course, good food. We need to put into our bodies the essential nutrients we need to remain strong, maintain our memory, feel good, and fi...
If you’re a female caretaker, chances are you place your care at the bottom of the To-Do list. Many times, the women who we love and depend on endure pain while taking care of others first, putting of...
As a caregiver, you probably hear “Take care of yourself” more often than not. It can seem an impossible task. Caring for an aging loved one is an all-encompassing task on top of your other responsibi...