5 Ways to Help a Caregiver

Being a caregiver is an extremely stressful job! Here are 5 ways you can help the wonderful caregivers in your life.

How CDPAP Works

How CDPAP Works

The Consumer Directed Personal Assistance Program (CDPAP) is a state-sponsored Medicaid program providing disabled or chronically ill individuals who need long-term home care a chance to choose and di...

5 Tips for First Time Caregivers

5 Tips for First Time Caregivers

There comes a time in most people’s lives where we are responsible for others’ care and well-being. When we are young, caregiving might be for younger siblings or a babysitting job in the neighborhood...

Coping with Alzheimer’s: Communication Strategies for Caretakers

Coping with Alzheimer's

Loved ones suffering from Alzheimer’s understandably feel vulnerable. Depending on the extent of the illness, they may not have a full grasp of where they are or what is happening around them. Memory ...

Safe Caregiving During the COVID-19 Pandemic

Safe Caregiving During Corona, IG graphic

COVID-19 has reshaped the way we live our lives. Over the last few weeks we have witnessed alarming increases in the rate of infection and deaths across the United States due to the Pandemic. The numb...

6 Exercises to Improve Strength, Balance & Flexibility


8 Tips to Build a Strong Patient-Caregiver Relationship


Maintaining a positive relationship between a caregiver and a patient is necessary for a healthy lifestyle. Here are some tips that you could use to make sure you are getting the most out of your care...

How to Observe National Women’s Health & Fitness Day: Caregiver Edition


If you’re a female caretaker, chances are you place your care at the bottom of the To-Do list. Many times, the women who we love and depend on endure pain while taking care of others first, putting of...