A healthy lifestyle includes physical activity, sleep, and of course, good food. We need to put into our bodies the essential nutrients we need to remain strong, maintain our memory,... Read More

We’re all familiar with the caricature of “the cranky old man” (or woman). The elderly recluse who everyone tries to avoid because he or she is unpleasant to be around.... Read More

Maintaining a positive relationship between a caregiver and a patient is necessary for a healthy lifestyle. Here are some tips that you could use to make sure you are getting... Read More

If you’re a female caretaker, chances are you place your care at the bottom of the To-Do list. Many times, the women who we love and depend on endure pain... Read More

September is National Healthy Aging month! The goal of this awareness campaign is to encourage people to focus on the positive aspects of growing older. Regardless of where you are... Read More